My Approach
I am an integrationist in my approach to therapy because I believe that therapy is not a one size fits all. Therefore, I adopt a person-centered approach to therapy. Each person is unique, and therefore, I believe that utilizing various treatments in an intentional way can be of great benefit to my clients. I use evidence-based modalities such as Trauma Informed Cognitive Behavioural therapy, Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy, Bowenian Therapy, Internal Family Systems, Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
I have additional training in trauma Informed CBT (TF-CBT) & CA-CBT, CCTP 2, Levels 1 & 2 in EMDR, Emotionally Focused Therapy (EFT), and I am a Prepare-Enrich Facilitator.
Contributions
I have worked with youth and their families through after school programming at both the Toronto City Mission and Scott Mission.
I have also co-founded an anti-sex trafficking organization which provides case management, and advocacy to those who have experienced sex trafficking and sexual exploitation for the past 10 years.
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In 2023, I was awarded the Distinguished Alumni- Horizon Award from Tyndale University. This is awarded to an alumnus who has made an impact in the community within 10 years of graduation.
Our practice now partners with Malvern Family Resource Centre (MFRC) where we provide support to their staff and the Malvern community.
